Mindfulness

Being fully aware of the everyday experience. Mindfulness is ‘awareness’ or ‘attentiveness’.

Mindfulness is about the art of being present in the here and now. With mindfulness, you live more intensely, and you learn to make choices consciously and guard boundaries instead of reacting automatically.

Our retreats are guided by professional Mindfulness trainers with whom we have worked for many years. Participating in one of these retreats means that you take home tools you can benefit from for the rest of your life, where you can make a difference in your everyday life.

Renew your spirit, refresh your mind in freedom

Land van Engelingen is characterized by a relaxed atmosphere. Your stay resembles a stay in an all-in resort but in a completely different way. Your visit will be authentic and sustainable, with a focus on awareness and meaning. No TV, no car, and your cell phone goes in a safe.

It is slowing down naturally. It is a warm, respectful, and loving gathering with like-minded people in a serene, soothing environment. It is moving mindfully, meditating in silence, and eating together with a good glass of wine.